Chiropractic Brings Out the Best in You

Chiropractic Brings Out the Best in You

Chiropractic Brings Out the Best in You by Nachmias ChiropracticIn order to be your best self you need to be healthy and pain-free. True health does not mean merely being symptom free from illness or injuries. In fact, it is about having your body functioning at its optimal efficiency which you can be with proper spinal alignment.

A measure of a well functioning and healthy body is restful sleep, but also good strength and energy.

Do Not Get Sick Before You Get Healthy

A common mistake most people are making is to wait for illness and injuries to strike before attending to their health. You should always maintain a good health by taking some precautions. The best way of doing this is to take help from Dr. Adam Nachmias at Nachmias Chiropractic.

Dr. Adam Nachmias is an expert, licensed, and well awarded chiropractor with 26 years experience of chiropractic care. He focuses on the theory that the nervous system is the key component to optimal health.

Chiropractic adjustments correct the vertebral subluxation complex in your body. In other words, chiropractic can help your body to prevent illness and injuries by restoring the nervous system.

“With a well functioning nervous system you will have an excellent immune system to conquer most illness and injuries.”

Dr. Adam will ensure and help you maintain the best possible version of yourself, before illness rears its ugly head.

When You Get Symptoms It May Already Be Too Late

Symptoms may be the last stage of a disease process. By the time you experience ache or pain, high blood pressure, heart or kidney problem and so forth there is a big possibility that years of body malfunction have gone by already. A bit scary actually!

“Chiropractic is ideally a health-maintenance health care system!”

However, do not despair. If you have not been able to prevent illness or injuries from occurring, know that it is never too late to receive chiropractic adjustments. In fact, chiropractic can help you fight whatever illness you are experiencing and the adjustments also give you immediate pain relief.

We recommend you to improve your body function today to help prevent you from getting sick tomorrow!

Book your appointment by calling any of our offices:

Brooklyn: 718-238-8900

Manhattan: 212-924-1700

Or book online.

In honor of current chiropractic research (from prior articles) stating that chiropractic care treats a wide range of illness and pain symptoms, we have extend our promotion to April 1, 2017. We want to give more people the chance to find out how chiropractic treatments can help them to live a healthier and pain-free life.

Get an exam/consultation and 3 chiropractic adjustments for only $75. Just show the ad upon arrival to the office. Follow this link, or find it on our social medias’:

Relief is Here with Chiropractic Care and Massage Therapy!

Find pdf for print here.

Next 5 (of 10) Researched Benefits of Chiropractic Care

Next 5 (of 10) Researched Benefits of Chiropractic Care

Next 5 (of 10) Researched Benefits of Chiropractic by Nachmias ChiropracticPresenting the 2nd and final part of our mini series about the 10 Researched Benefits of Chiropractic Care for your health. We are happy to be able to back up our arguments that chiropractic aids in healing so many symptoms and conditions with accurate research.

With this being said let us give you the next 5 benefits of chiropractic care:

6. Chiropractic Regulates Blood Pressure

In 2007, George Bakris – the world expert on hypertension – published a study with a team of researchers in the Human Journal of Hypertension proving that one upper cervical chiropractic adjustment had the same effect as two blood pressure-lowering drugs. More fascinating, the effects of just one adjustment lasted more than six months, which is fantastic!

Even patients with too low blood pressure (hypotensive patients) have been helped by chiropractic adjustments. After receiving treatment their blood pressure was increased to normal levels.

This proves the body’s ability to heal itself and creating a homeostatic balanced environment after subluxations (blockages) of the spine are removed.

7. Chiropractic Helps Prevent Surgery

Chiropractic can prevent invasive back surgery. In fact, the Journal of the American Medical Association recently published in their low back pain guidelines a suggestion saying that people suffering from back pain should try chiropractic before resorting to surgery.

There are always risks with surgery, potentially deadly. It would be unwise to not try healing the body naturally with chiropractic first. The numbers of people being treated and relived from back pain by chiropractic adjustments are continuously growing. Not because of the practice getting better in anyway, but because chiropractic care is starting to get a lot more recognition as a legit health care form.

8. Chiropractic Resolves Frozen Shoulder

Last year a clinical trial was published describing how patients suffering from the debilitating condition, frozen shoulder, responded very well to chiropractic care.

A study of 50 patients showed remarkable results: Out of 50 patients 16 were resolved completely, 25 showed a 75% to 90% percent improvement, 8 showed 50% to 75% improvement and 1 patient showed 0% to 50% improvement.

9. Chiropractic Decreases Curvatures of the Spine Caused by Scoliosis

A non-profit organization, called Clear Institute – founded by Dr. Dennis Woggon – has perfected a model of chiropractic in order to treat scoliosis and discovered that it is possible to effectively treat this condition without the use of restrictive braces, or dangerous surgeries.

Also, in many other case studies, patients have seen a 10% to 30% decrease in their scoliosis curvatures.

10. Chiropractic Boosts Athletic Performance

There is a reason why athletes like: Michael Phelps, Jerry Rice and Joe Montana, are receiving regular chiropractic adjustments. In fact, over 50% of NFL teams have a chiropractor on staff.

Chiropractic relives most pain conditions and is therefore needed by the professional athletes, who often get injured and over-worked. Moreover, chiropractic also enhances performance, which is another important factor for athletes.

Studies have shown that chiropractic:

  • Reduces inflammatory cytokines
  • Boosts your immune system
  • Enhances pulmonary function
  • Decreases mental and oxidative stress
  • Relieves muscle tension
  • Naturally increases energy levels

Other research has shown that chiropractic patients experience other health benefits like; bowl regularity and mental clarity after receiving chiropractic adjustments.

Conclusion – 10 Researched Benefits of Chiropractic

Since chiropractic adjustments enhance the nervous system and helps it flow freely in the body, it also helps place your body in position to heal itself.

To simplify this, chiropractic boosts the immune system, which in turn keeps you healthy. With a well functioning nervous system your ability to perform and think will be enhanced. Also, since your body will be at its absolute best it can protect you from illness, injuries, stress, allergies and much more.

Ensure optimal health and get pain relief by the best chiropractor in New York –
Dr. Adam Nachmias at Nachmias Chiropractic. Dr. Adam got awarded the honorable title of Best Chiropractor in New York, in both 2015 and 2016.

Take a look at his 5 STAR patient reviews and they will ensure you why he is such an awarded chiropractor.

To book an appointment with Dr. Adam Nachmias call any of our offices:
Brooklyn: 718-238-8900
Manhattan: 212-924-1700

Or book online.

Nachmias Chiropractic – We Got Your Back!

Find pdf for print here.

 

5 (of 10) Researched Benefits of Chiropractic Care

5 (of 10) Researched Benefits of Chiropractic Care

Part/Episode 1

In this issue we will give you the first episode of a two-piece mini series about the
10 researched benefits of chiropractic care for your health. We will start with introducing 5 of the researched benefits with chiropractic, and continue with the remaining 5 in our next issue.

Introduction Chiropractic Care

Millions of people around the world have experienced the incredible benefits of chiropractic. The amazing thing about chiropractic care is that it is a drug-free and surgery-free way of healing the body naturally.

This since our health is determined by the nervous system. Chiropractic releases all kinds of vertebral subluxations (blockages) of the nervous system, so it can flow freely and maintain a strong immune system and a healthy body.

5 (of 10) Researched Benefits of Chiropractic by Nachmias ChiropracticFinding a good chiropractor is not only the key to correcting damage caused by years of poor posture, or trauma — it is also important for everyone, who wants to take a proactive approach to his or her health care.

People have reported that chiropractic has improved:

  • Back Pain
  • Headaches/Migraines
  • Ear Infections
  • Neck Pain
  • Arthritis and Joint Pain
  • Scoliosis
  • Asthma
  • Blood Pressure
  • Healthy Pregnancy
  • Organ Function
  • Surgery Prevention

Why Chiropractic Adjustments?

Like mentioned earlier, chiropractic adjustments release subluxations of the spine. Many things can lead to a vertebral subluxation. Some of the more common causes are:

  • A whiplash injury from a car accident.
  • A vertebra going out of place (“misalignment”) because of a slip or fall
    (i.e., “macrotrauma”).
  • The entire spine misaligning globally due to poor posture. For example when hunched down over a phone or computer (more about this further down).
  • Joint swelling caused by damage done to the intervertebral joint.
  • An inflammatory response caused by a poor diet, lack of pure water, or psychological stress.
  • Osteoporosis or degenerative changes of the spine, or intervertebral discs.
  • Trigger points and tight back muscles that pull the vertebrae out of place.
  • Monotonous movements – work place injuries.

Watch the Turtle Neck!

The problem we see a lot in Western cultures is that our unnatural habit of sitting down all day does a number on our spines — not to mention our posture. Nowadays we are glued to our cell phones, iPads and laptops.

Far too many people live their lives hunched over and with their necks stuck out like turtles.

Doctors’ call this “forward head posture,” and studies have shown that for every inch your head sticks out from a true center of gravity, your neck bears an extra 10 pounds of stress.

The turtle necks syndrome or forward head posture can be very dangerous for your health. This is one reason to go and see your chiropractor on a regular basis.

Researched Benefits of Chiropractic Adjustments

1. Sciatica

The European Spine Journal published their findings from a clinical trial last year, uncovering how chiropractic adjustments resulted in a 72% success rate in treating sciatica, and related symptoms. This is compared to 20% success from physical therapy and 50% from corticosteroid injections.

Compared to most medical treatments, few interventions can initiate back pain relief and healing like chiropractic adjustments.

2. Low Back Pain and Neck Pain

In a study published in the British Medical Journal 2003, 183 patients with neck pain were randomly allocated to manual therapy (spinal mobilization), physiotherapy (mainly exercise) or general practitioner care (counseling, education and drugs) in a 52 weeks study.

The study showed that chiropractic adjustments resulted in faster recovery than physiotherapy, and general practitioner care. Furthermore, the chiropractic treatments total costs were about one-third of the costs of physiotherapy, or general practitioner care.

Another study published in the Journal of Manipulative and Physiological Therapeutics found that patients with chronic lower back pain treated by chiropractors showed greater improvements and satisfaction in one month only than patients treated by family physicians.

A higher proportion of chiropractic patients, 56% vs. 13%, reported that their low back pain was better or much better, whereas nearly one-third of medical patients reported that their low back pain was worse or much worse.

3. Tension Headaches and Migraines

Second only to back pain, headaches are one of the most common conditions regularly managed by chiropractors.

A group trial found that 22% of people, who had chiropractic treatment saw the number of attacks drop by 90%. An extremely good number! In that same study, 49% percent also explained that they had a significant reduction in the intensity of the headache/migraine.

Compared to most medical treatments, few interventions can initiate headache relief like chiropractic adjustments can.

4. Colic and Ear Infections

A study published in Journal of Manipulative Physiological Therapeutics in 2012 found that chiropractic adjustments greatly reduced colic symptoms.

Although very few randomized control trials have been conducted describing the clinical effects of chiropractic care on children, literally scores of case studies have been documented that describe how children suffering from ear infections, acid reflux and colic have experienced complete, to near complete, resolution after just a few visits.

One reason to this is that the nerves controlling the gut and brain are intricately connected to each other and are quite sensitive to neurological insult caused by vertebral subluxations.

5. Neurological Conditions

Exciting research is currently being conducted via upright MRI’s showing how upper cervical adjustments affect various brain-based conditions. What research have seen so far is quite remarkable.

Not only are MRI scans revealing that the cerebral spinal fluid and blood flow are noticeably increased after a chiropractic adjustment, but researchers are also observing that the cerebellar invagination (when the cerebellum drops down below the skull line) is being reversed and brain plaquing (common in multiple sclerosis patients) is disappearing (parts taken from: draxe.com).

There you have the first 5 benefits of chiropractic adjustments. Make sure to watch out for the next issue with the other 5 chiropractic benefits.

If you are experiencing any of these conditions, visit Dr. Adam Nachmias – Nachmias Chiropractic, and get your good health back. There is no need to suffer when there is help to get.

Dr. Adam Nachmias got voted 2016’ Best Chiropractor in NewYork for the 2nd year in a row, and he also has 26 years experience within the field of chiropractic.

Get completely assured – check out his outstanding reviews showing what other patients think about Dr. Adam Nachmias and his work as a chiropractor.

To book your appointment call any of our offices:
Brooklyn: 718-238-8900
Manhattan: 212-924-1700

Or book online.

Nachmias Chiropractic – We Got Your Back!

Find pdf for print here.

Recent Research by the American College of Physicians States that Low Back Pain Should Be Treated with Non-Drug Therapies, Such As Superficial Heat, Massage and Spinal Manipulations

Recent Research by the American College of Physicians States that Low Back Pain Should Be Treated with Non-Drug Therapies, Such As Superficial Heat, Massage and Spinal Manipulations

Recent Research by the American College of Physicians States that Low Back Pain Should Be Treated with Non-Drug Therapies, Such As Superficial Heat, Massage and Spinal Manipulations This study – an evidence-based clinical practice guideline published today in “Annals of Internal Medicine” on February 14, 2017, was conducted by the American College of Physicians in Philadelphia. Their internal medicine physicians are specialists, who apply scientific knowledge and clinical expertise to the diagnosis, treatment, and compassionate care of adults across the spectrum from health to complex illness.

Introduction

The American College of Physicians is the largest medical specialty organization in the United States. ACP members include 148,000 internal medicine physicians (internists), related subspecialists, and medical students.

Results from the Study

The results from the study recommends that physicians and patients should treat acute or subacute low back pain with non-drug therapies, such as superficial heat, massage, acupuncture, or spinal manipulation. If drug therapy is desired, physicians and patients should select nonsteroidal anti-inflammatory drugs (NSAIDs), or skeletal muscle relaxants.

Low back pain is one of the most common reasons for all physician visits in the U.S. Most Americans have experienced low back pain at some point in their life. Approximately one quarter of U.S. adults reported having low back pain lasting at least one day in the past three months.

Pain is categorized as acute (lasting less than four weeks), subacute (lasting four to 12 weeks, and chronic (lasting more than 12 weeks).

“Physicians should reassure their patients that acute and subacute low back pain usually improves over time regardless of treatment,” said Nitin S. Damle, MD, MS, MACP, president, ACP. “Physicians should avoid prescribing unnecessary tests and costly and potentially harmful drugs, especially narcotics, for these patients.”

The evidence showed that acetaminophen was not effective at improving pain outcomes versus placebo. Low-quality evidence showed that systemic steroids were not effective in treating acute, or subacute low back pain.

For patients with chronic low back pain, ACP recommends that physicians and patients initially select non-drug therapy with exercise, multidisciplinary rehabilitation, acupuncture, mindfulness-based stress reduction, tai chi, yoga, motor control exercise (MCE), progressive relaxation, electromyography biofeedback, low level laser therapy, operant therapy, cognitive behavioral therapy, or
spinal manipulation (source: https://www.acponline.org/acp-newsroom/american-college-of-physicians-issues-guideline-for-treating-nonradicular-low-back-pain).

Nachmias Chiropractic supports this study fully and wants to take the opportunity to remind you to contact us whenever you are in pain. We know how difficult it is to live with pain and how it can turn chronic if untreated.

Suffer no More!

Book your appointment with the best chiropractor in New York – awarded for the 2nd year in a row. Dr. Adam Nachmias will help relieve you from pain in no time. Put medicine away and head over to our offices in Bayridge, Brooklyn or Chelsea, Manhattan.

To book your appointment call any of our offices:
Brooklyn: 718-238-8900
Manhattan: 212-924-1700

Or book online.

In honor of this study we will extend our promotion to April 1, 2017, so even more people have the chance to find out how chiropractic can help. Get an exam/consultation and 3 chiropractic adjustments for only $75. Just show the ad upon arrival to the office. Follow this link, or find it on our social medias’.

Relief is Here with Chiropractic Care and Massage Therapy!

Click for pdf for print here.

 

Improved Gait, Balance and Coordination in an 85-year-old Male Undergoing Subluxation Based Chiropractic Care

Improved Gait, Balance and Coordination in an 85-year-old Male Undergoing Subluxation Based Chiropractic Care

Improved Gait, Balance and Coordination in an 85-year-old Male Undergoing Subluxation Based Chiropractic Care In today’s society Medical Doctors tend to over-medicate people, and especially the elderly. With chemical drugs come many unwanted side-effects that can create even worse outcomes for the patient. Chiropractic care is a much better, non-invasive treatment option that focuses on healing the body naturally.

The Fundamentals of Chiropractic Care

The fundamentals of chiropractic care are to help the body heal itself naturally, without having to undergo risky surgery, or take dangerous drugs to deal with different pain symptoms. Also, to relief you from pain and immobility fast and effective.

With chiropractic’s focus on the nervous system – as the main system for body-functionality, immunity and proper health – the ground rule is to remove subluxations/blockages of the spine, so that the nervous system can flow freely in the body. With a well functioning nervous system, the body can heal itself and continue keeping you healthy.

Chiropractic Helps on So Many Pain Symptoms

That chiropractic helps on many pain symptoms is a fact, and we are happy to present this case study of an 85-year-old male with gait, bad balance and coordination problems, and how he recovered and could decrease his prescription medicine.

Abstract of Case Study

Objective: This case reports on the health outcomes in an elderly male undergoing chiropractic care to reduce vertebral subluxations of the spine.

Clinical Features: An 85-year-old male patient presented with a chief complaint of difficulty walking and poor posture. He had difficulties in standing up from a chair with no arms, and was also unsteady on his feet. At the time of the study, he was receiving medical care from various physicians for pre-existing co-morbidities.

Interventions and Outcomes: To analyze the cervical, thoracic and lumbar regions, the interventions performed on the patient included: Sacro-Occipital, Toggle, Activator, and Diversified techniques.
Conclusion: Over the course of chiropractic care to reduce subluxations of the spine, the patient had the ability to get up from a chair with ease, and he had noticeable improvements in posture, gait, balance, and coordination. He was able to decrease his prescription medication usage, which is the goal of any natural healing practice (Parts taken from: vertebralsubluxation.sharepoint.com).

If you suffer from any kind of pain symptom, immobility, allergies, headaches/migraines, and many more symptoms, do not wait to contact Dr. Adam Nachmias – Nachmias Chiropractic.

Dr. Adam Nachmias got voted 2016’ Best Chiropractor in New York for the 2nd year in a row, and he also has 26 years experience within the field of chiropractic. Read his outstanding reviews and see what other patients say about him.

Until March 4, 2017, you can take advantage of our New Year’s Promotion and get an exam/consultation and 3 chiropractic adjustments for only $75. Just show the ad upon arrival to the office. Follow this link, or find it on our social medias’: http://calldradam.com/chiropractic-deals/

To book your appointment call any of our offices:
Brooklyn: 718-238-8900
Manhattan: 212-924-1700

Or book online here.

We warmly welcome you to get pain relief at Nachmias Chiropractic!

Find pdf for print here.