Did you know?

Questions and Answers about Chiropractic Care by Nachmias ChiropracticFind your Questions and Answers about Chiropractic Care

(click on the link or image to read this interesting article)

Your chiropractor in New York, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

 

 

 

Kids Suffering from Epilepsy Helped by Chiropractic - Nachmias Chiropractic

That…. Kids Suffering from Epilepsy Helped by Chiropractic

(click on the link or image to read this interesting article)

Your chiropractor in New York, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

 

 

Did You Know How to Survive a Heart Attack When Alone?
Nachmias Chiropractic thinks it’s important to spread the message about heart attack survival, since it can save many lives. People often get taught on how to perform CPR, but not on how to survive a heart attack when alone.

How to Survive a Heart Attack When Alone by Nachmias ChiropracticIn fact, many people are alone when they suffer a heart attack. Without any help a person whose heart is beating improperly, and who begin to feel faint, only has about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A deep breath and a cough must be repeated about every two seconds until help arrives, or until the heart is beating normally again.

Why Does This Help a Heart Attack?
Deep breaths fill the lungs with oxygen and coughing movements squeeze the heart, and keep the blood circulating. The squeezing pressure on the heart also helps it to regain a normal rhythm. In this way, heart attack victims can get help before it’s too late.

Another good tip that might help prevent heart attacks is to avoid stress, or at least reduce it. Dr. Adam Nachmias at Nachmias Chiropractic, can help you reduce stress levels with the help of chiropractic adjustments. By adjusting the spine, the nervous system can function at its best and flow freely, which strengthens the overall immune system, and in turn lower stress levels.

Other good tips are of course to maintain a healthy weight, and to exercise. With good health comes also good cardiovascular health.

Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

Read about the latest chiropractic research, click on the link:Did you know there are medically proven benefits of Chiropractic Care? – Continuation

Read about the latest chiropractic research, click on the link:

Another 5 Researched Benefits of Chiropractic Adjustments

Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

 

by Nachmias Chiropractic Did you know there are medically proven benefits of Chiropractic Care?

Read about the latest chiropractic research, click on the link:

5 Researched Benefits of Chiropractic Adjustments  

Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

 

 

 

Questions and Answers - Chiropractic and Children, by your chiropractor in New York and BrooklynDo you know when the most critical time is for a child’s development?

The first 5 years are critical to the development of your child’s spine. It’s during this time and followed by age 5 to 10 that your spine is at its peak of development and will determine what your adult spine will be for your lifetime, says Dr. Claudia Anrig. Find out more, click on the link:

Questions and Answers – Chiropractic and Children

Your family wellness chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

Be Surprised….Chiropractors Can Treat These Conditions (Last Article, Part 5) by Nachmias ChiropracticBe Surprised….Chiropractors Can Treat These Conditions
(Last Article, Part 5)

The miniseries with surprising conditions chiropractors can treat has reached out to a good number of viewers. Keep following our Facebook, and now also Twitter (twitter.com/NachmiasChiro), and stay updated on all the latest news about chiropractic, health and pain relief. Our goal is to spread knowledge and make your life healthier, easier and most certainly pain free.

The last condition in this miniseries is flexibility. Click on the link to read the article:

Be Surprised….Chiropractors Can Treat These Conditions (Last Article, Part 5)

 Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

Be Surprised….Chiropractors Can Treat These Conditions (Part 4) by the best chiropractor in New York and BrooklynBe Surprised….Chiropractors Can Treat These Conditions
(Part 4)

We are almost reaching the end of our mini series of surprising conditions chiropractors can treat…The forth condition is:

Weak Immune Systems
The nervous system, endocrine system and immune system are inextricably linked. Together they share tiny messenger molecules that mediate communication between them, creating optimal responses for the body to adapt and heal appropriately. Find out more:

Be Surprised….Chiropractors Can Treat These Conditions (Part 4)

 Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

Be Surprised….Chiropractors Can Treat These Conditions  (Part 3) by Nachmias Chiropractic

Be Surprised….Chiropractors Can Treat These Conditions
(Part 3) 

The third surprising condition chiropractors can treat is:

Fibromyalgia
Fibromyalgia is a widespread condition that affects about 2 percent of the United States. Medical science has yet to discover the cause of this condition.

What is known is that fibromyalgia is a chronic disorder involving widespread pain and sensitivity throughout the entire musculoskeletal system. To be diagnosed with FM, a patient typically has a minimum of 11 specific tender points on the body, out of 18. Find out more:

Be Surprised….Chiropractors Can Treat These Conditions (Part 3)

Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

 

Be Surprised...Chiropractic Can Treat These ConditionsBe Surprised….Chiropractors Can Treat These Conditions
(Part 2)

We are continuing our mini series and are happy to present part 2 of conditions that might be surprising chiropractors can treat. Condition number 2 is:

Stress/Anxiety

People perceive stress from three basic sources: environment, body and emotions. Environmental stress includes; noise, weather, physical threats, time pressures and performance standards.

Body stress includes disease processes, organ malfunction, poor nutrition, poor sleep and physical injury. Emotional stress is more difficult to define, but it encompasses our reactions, in both thought and emotion, to environmental and physical stressors. Find out what Dr. Adam Nachmias can do for you:

Be Surprised…Chiropractic Can Treat These Conditions, Part 2

Your chiropractor in NYC, Chelsea & Brooklyn – Nachmias Chiropractic

 

Chiropractic relieves migraines and tension headaches - by Nachmias Chiropractic 11215Be Surprised….Chiropractors Can Treat These Conditions
(Part 1)

Nachmias Chiropractic is happy to present a mini series of conditions that might be surprising chiropractors can treat. Today we’ll present condition number 1, which has shown extensive proof of positive outcomes.

If you’re stressed, suffer from migraines or struggle with flexibility, you should definitely read this!

Be Surprised…Chiropractic Can Treat These Conditions

 Your chiropractor in NYC & Brooklyn – Nachmias Chiropractic

 

 

Crack Doctors, by your chiropractor in NYC and Brooklyn

….that chiropractors are often though of as charlatans, pressing and twisting your body for an hour, creating some satisfying cracks and snaps – and then telling you you’ll need at least 12 more months of adjustments. However this has been proven to be false statements. A study from the U. of Alberta found that spinal manipulation therapy actually release stiffness and improve disk health. Find out more:

Crack Doctors

Your chiropractor in NYC & Brooklyn – Nachmias Chiropractic

 

 

Back Pain Facts and Statistics by Nachmias Chiropractic - your chiropractor in New York….about these common back pain facts and statistics? For example: 70 to 85 percent of all people have back pain at some time in their life. Read all back pain statistics here:

Back Pain Facts and Statistics

 

 

 

 

 

Safe Pain Relief during Pregnancy - Chiropractic Care, Nachmias Chiropractic…that chiropractic care is absolutely safe before, during and after pregnancy? Find out what it can do for you, click on the link or picture to read the whole article.

Safe Pain Relief during Pregnancy – Chiropractic Care

 

 

 

 

LPTW…that Dr. Adam Nachmias has been selected as a Top Chiropractor in New York, NY, by the International Association of Chiropractors (IAC). Dr. Adam will be spotlighted in the renowned publication, The Leading Physicians of the World, for his success and leadership in the field of chiropractic.

 

 

Professional Athletes share their believes in ChiropracticWhat The Professional Athletes Say About Chiropractic?
(September – Chiropractic Health Month)

“..lifting weights and seeing a chiropractor on a regular basis has made me a better golfer. I’ve been going to chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.” – Tiger Woods ~ 14 time PGA Championship Golfer.

“ …As long as I see the chiropractor, I feel like I’m one step ahead of the game.”
– Tom Brady, New England Patriots ~ 3 time Super Bowl Champion and 2 time Super Bowl MVP.

“Those are the guys that put me on the field when I didn’t think I had a chance to be on the field. These are professionals, and God put them in my life for a reason.”
– Terrell Owens, NFL Wide Receiver.

“I believe in chiropractic, and I know it works. You probably know about my long and successful career in football. I’m flattered by the testimonials to my durability. Football is a very rough and vigorous sport. Chiropractic was the key to keeping me in the game.”
– Jerry Rice, Wide Receiver ~ 3 time Super Bowl Champion and Super Bowl MVP.

“You obviously can’t compete at your fullest if you’re not in alignment. And your body can’t heal if your back is not in alignment. Every track and field athlete that I have ever met has seen a chiropractor at one time or another. In track and field, it is absolutely essential. Chiropractic care is one of the things I think that no one has denied or refuted.”
Dan O’Brian, Olympic Gold Medallist ~ Decathlon.

Evander Holyfield – Heavyweight Champion:“I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance.”
(New York Chiropractic Health Month Implementation Program, 2015)

Do you need an extra push in your sports career, or just feel that you continuously get injured and can’t reach your full potential? If you answer yes on any of these questions, you need to go and see Dr. Adam Nachmias at Nachmias Chiropractic. With a chiropractic exam he will tell you exactly what needs to be adjusted and he performs his treatments in no time. Dr.Adam has more than 20 years experience in chiropractic care and has been voted 2015’s Best Chiropractor in Brooklyn.

 

Nachmias Chiropractic - your chiropractor in NYC, Chelsea and Brooklyn…that over 80% of normal childbirths result in neck injuries to the baby

According to OSHA, 40% of all children fall on their head before their first birthday

Between the ages of 2-5, children fall over 200 times

Over 2.5 million children under the age of 14 are treated each year for injuries related to falls

The American Academy of Pediatrics states that 3.5 million children each year suffer sports injuries

In 1999, 272,000 children under 14 years of age suffered injuries due to car accidents and another 25,000 were injured as pedestrians

Over 60% of children by the age of 13 will suffer lower back problems due to their school back pack

Studies at Columbia University have shown that the average child loses 70% of their biological potential by the age of 17
(Research for Children, 2012, Dr. Marina Zaré).

Don’t hesitate to take your children to a chiropractic exam and consult. It will be well worth it! Dr. Adam Nachmias at Nachmias Chiropractic helps recognize the stressors in your children’s life that you may not realize are affecting their spine and nervous system, and of course also treat current injuries and pain symptoms.

Nachmias Chiropractic ensures optimal health and well-being!

 

 

Nachmias Chiropractic - your chiropractor in NYC, Chelsea and Brooklyn

September – Chiropractic Health Month

We want to introduce the Chiropractic Health Month with a fun metaphor:

What does a guitar and your nervous system rely on, have in common?

Answer: If you play the guitar out of tune, it sounds terrible…. Tune it and try again, it will sound fantastic!

Welcome to come and tune “your guitar” at Nachmias Chiropractic!

Book your appointment online:
http://calldradam.com/contact/book-online/

Or call any of our offices:
Brooklyn: 718-832-7300
Manhattan: 212-924-1700

 

Causes Of Most Health Problems by your chiropractor in NYC, Chelsea and BrooklynThe Causes Of Most Health Problems

(Click on the link to read the article)

Nachmias Chiropractic – your chiropractor in NYC, Chelsea and Brooklyn

 

 

 

 

 

 

 

10 Things You Need To Know About Chiropractic -  your chiropractor in NYC, Chelsea and Brooklyn10 Things You Didn’t Know About Chiropractic

(Click on the link to read the article)

Nachmias Chiropractic – your chiropractor in NYC, Chelsea and Brooklyn

 

 

 

 

 

 

That You Can Reduce Pain With Stretching & Strengthening Exercises

On the picture below you find some stretching exercises for the buttock muscles and lower back. We also give you examples of some strengthening exercises that will help relieve pain to some extent.

Preferably repeat them a couple of times a day and you will feel more flexible and have easier movement in your body, but also more strength.

For more instant pain relief, we recommend you to visit Dr. Adam Nachmias.

Book your appointment now, why suffer another day?

Call any of our offices:
Brooklyn: 718-832-7300
Manhattan: 212-924-1700

Or book your appointment online here.

Nachmias Chiropractic gives you some stretching exercises to relieve pain

That You Can Reduce Pain With Stretching?
It’s nothing worse than feeling stiff and sore from aching muscles. Stretching will not only reduce pain, but you will also feel much more flexible. On the pictures you can see some stretching exercises that can ease your pain temporary.

Nachmias Chiropractic gives you some stretching exercises to relieve pain 

For more instant pain relief, we recommend you to visit Dr. Adam Nachmias.

Book your appointment now, why suffer another day?

Call any of our offices:
Brooklyn: 718-832-7300
Manhattan: 212-924-1700

Or book your appointment online here.

 

That Chiropractic Can Help Promote Weight Loss?

Nachmias Chiropractics Brooklyn and ManhattanReceiving regular adjustments can aid in weight loss, according to recent studies. When pressure is taken off the spine, a person is more flexible and better able to exercise without pain or discomfort. Also, by having a spine free of subluxations, the body is better able to absorb essential nutrients as well as oxygen. This means more effective workouts and diets.

Regular adjustments can also help to promote firm and toned muscles. By having more firm muscles, it reduces your propensity for unhealthy weight gain. Your body will have less excess fat in the adipose tissues. By visiting your chiropractor regularly and receiving an adjustment, it might be a good relaxer after a strenuous workout. Often, many patients feel much better following an adjustment. Chiropractic care will keep you motivated and strong for your next workout.

With regular exercise, a healthy diet, and chiropractic care, you can achieve your weight loss goals. Attaining the healthy figure you always wanted takes time and effort, but by taking advantage of all the benefits of chiropractic care, it is possible.
(Source: The Joint, the chiropractic place)

What are you waiting for? Book your appointment with Dr. Adam – your chiropractor in NYC & Brooklyn and start your journey towards a healthy and pain free life!

 

Did you know…?

Nachmias Chiropractic Manhattan and BrooklynThat many everyday activities can cause abnormal spinal function and interfere with the nerve system? Besides the obvious trauma to the spine caused by automobile accidents, improper lifting, and work-related injuries, there are more, also long periods of sitting, emotional stress, sudden movements, or over-exertion can be culprits too.

Start feeling better today!

Book your appointment with Nachmias Chiropractic,  through ZocDoc here.

Welcome!

 

 

 

 

Did you know…?

Nachmias ChiropracticAbout 25% of the population has headaches! Most are accompanied by tight muscles in the neck, jaw or skull. Although stress can increase the frequency and intensity of headaches, muscle tightness is often the body’s attempt to compensate for spinal imbalances. Chiropractic care is very effective in eliminating or reducing the occurrence of many types of headaches.

Start your journey to a pain free life! Book your appointment with Nachmias Chiropractic today.

Welcome!

 

 

 

Did you know about…?

Drugless Health Care

Drugless Health Care at Nachmias ChiropracticAnother excellent reason for seeing a chiropractor for example during pregnancy is that it’s a drugless health care system. Drugs, whether prescription or over-the-counter, can harm you and the growing fetus. There is no such thing as a safe drug. The safest thing for a pregnant woman to do is to avoid all drugs and seek natural non drug alternatives for health care if at all possible. Almost all types of drugs and medications have been linked to fetal damage or malformations. It’s virtually impossible to specify any drug that will not result in an increased frequency of congenital malformations when administrated in a certain dose to a sufficiently large panel of different laboratory animals. No drug should be prescribed during fetal damage. Some common substances which can damage the mother and the fetus are antibiotics (including tetracycline), aspirin, alcohol, cigarettes, marijuana and cocaine, which are harmful for all people.

Chiropractic for your body

Your doctor of chiropractic will examine your spinal column for misalignments (called vertebral subluxations) causing spine and nerve stress. Vertebral subluxations damage the nervous system and affect the workings of the entire body. If subluxations are present, the chiropractor will correct them with a chiropractic spinal adjustment in order to release the spinal stress. Without subluxations the body will function better, have higher resistance to disease and express more wholeness (health) than a body with uncorrected subluxations. That’s the essential message of chiropractic! (Source: Koren Publications Inc. The Chiropractic Source)

Book your next appointment with Dr. Adam Nachmias online through ZocDoc here.

 

Chiropractic Facts – Stomach Pain & Other Illnesses

Chiropractic facts by Nachmias Chiropractic in NY

Did you know?

  • that spinal health is important for proper internal organ functions
  • that a vertebral subluxation from a fall can cause stomach pain. In other words during the fall your nerve, which transmits mental impulses to the stomach can get pinched, and cause you long misery
  • that a fall that happened when you were a kid could in your adult life result in:
  1. asthma
  2. bronchitis
  3. arthritis
  4. headaches
  5. constipation
  6. fatigue
  7. insomnia
  8. stomach pain and allergy to certain foods
  9. back aches and hundreds of other disease conditions
    (Source: Koren Publications Inc. The Chiropractic Source, 1997)

Chiropractic is ideally a health-maintenance health care system, so don’t wait to improve your health! Book your appointment with Dr. Adam Nachmias through our online booking system.

Welcome to feel better with help of the best chiropractor in Chelsea 10011 & Bay Ridge Brooklyn, NYC!

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Best affordable chiropractor in Bay Ridge Brooklyn 11209 – Nachmias Chiropractic. Insurance accepted.